VEGETARIAN CHILI

Serves 4 -6

1 C DRY LENTILS COOKED

1 CAN RINSED AND DRAINED LOW-SODIUM CANELLINI BEANS

SMALL CAN CRUSHED TOMATOES

1.5 T TOMATO PASTE

1/2 YELLOW ONION DICED

1 CUP VEGETABLE BROTH

1 T CACAO POWDER

1 T OLIVE OIL

1 CLOVE GARLIC MINCED

1 T APPLE CIDER VINEGAR

1 tsp OREGANO

1 tsp PAPRIKA

1 tsp SALT 1 tsp PEPPER

1/2 T CUMIN

1 T CHILI POWDER

1/4 tsp CAYENNE POWDER

HEAT OIL, ADD ONION, GARLIC, TOMATO PASTE, AND SPICES. ADD BEANS, CRUSHED TOMATOES, APPLE CIDER VINEGAR. ADD COOKED LENTILS. SIMMER 30-40 MINUTES

GARNISH

CHOPPED SCALLIONS

TOASTED PUMPKIN SEEDS

NUTRITIONAL YEAST

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